The Realistic Schedule
Stop Being Overbooked
Better manage your time & energy
Are You Stuck in the Grind with No Time for Yourself?
You’ve been doing all the things, but something’s missing: rest, fun, and freedom. It’s not that you don’t have goals—it’s that you’re burnt out trying to reach them.
IMAGINE THIS INSTEAD...
• Waking up with guilt-free limits to what will access your time and energy.
• Knowing how to design your week for balance and joy.
• Finally feeling like your life belongs to you again.
The The Realistic Schedule gives you the tools to stop overbooking yourself, break free from burnout, create balance, and live with more intention—all in a simple, actionable format.
INTRODUCING
The Realistic Schedule
COST: $35
COST: $1
Here's what you'll learn:
How to identify your biggest priorities without guilt.
A simple framework to budget your time and energy effectively.
Tips to align your daily life with your long-term vision for ease, alignment, and joy.
How I Stopped Overworking
with this Simple Productivity System
WHY?
What if you didn’t have to choose between working hard and enjoying your life?
The Realistic Schedule helps you reconnect with what truly matters—your well-being. By completing this worksheet, you’ll not only start making space for a better life but actually take steps to live it.
ABOUT YOUR COACH
Hey, I'm Rashidat, Your Dream Strategist
As a lifestyle coach for Black women, I help us work less and live more. By teaching vision and life skills, I help you design a life that feels as good as it looks—because we’re so much more than our job titles or the roles we play.
I’ve been where you are—OVERBOOKED, overworked, and overwhelmed. That’s why I created “The Realistic Schedule”—because every Black woman deserves a life that serves her, not the other way around.
With tools like this worksheet, I’ve been able to reclaim balance and joy, and now I’m passionate about helping you do the same!
